64 Personal Growth Challenge Ideas 14-days 21-days 30-days 90-days & More

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Hey everyone we decided to do a new series. The best way to change is through action. What better way than to do challenges? In the next weeks, we’ll try challenges for you and create step-by-step challenges that’ll make you grow as a person. We’ll link to them from this site so make sure to save it and come back! You can also pin the post if you use Pinterest. 😁

Can we reach 1000 Challenge Ideas ?

Let us know your Challenge Ideas and we’ll add them to the post! Let us know your Challenge Ideas and we’ll add them to the post!

24-Hour Challenges

  1. Plan your goals and actions Challenge
  2. Draw 100 Stickers Challenge
  3. Create one Digital Product Challenge 
  4. 24 Hours Yes Challenge
  5. 24 Hour Make a Song Challenge
  6. 24-Hour Fundraising Challenge
  7. Ask for 50 backlinks challenge (DM)
  8. Write 4 Blogposts Challenge
  9. Create and Schedule 100 Pins
  10. Create 1 Youtube Video (From Script, Upload to Promotion)
  11. Photodiscover a City
  12. Sell Photography 
  13. No phone 1-day

7-Day Growth Challenge Ideas

  1. Film your first Youtube Video Challenge
  2. Cold Shower Challenge
  3. Zero Sugar Challenge
  4. Application Challenge
  5. Online Survey Challenge
  6. Take pictures and sell them
  7. Send appreciation letters
  8. Failure Challenge
  9. Fasting Challenge
  10. Compliment Challenge

14-Day Challenges

  1. Twitter Thread Challenge
  2. Quora Answers Challenge
  3. Talk to a Stranger Challenge 
  4. Plant Up↑ your space. Ask your neighbors, friends, and family for seeds and offshoot
  5. Plan a surprise outing. 
  6. Try Living History
  7. Medium Articles Challenge
  8. Get a free certificate Challenge
  9. Digital Detox Challenge

21-Day Self Growth Challenges

  1. Upcycle Challenge
  2. Cheap Balcony Redo Challenge 
  3. Sponsorship Challenge 
  4. Learn to Draw
  5. Message your Idols Challenge
  6. Gratitude Challenge
Personal Growth Challenge Ideas, Women typing on laptop

30-Day Challenges

  1. Volunteer Challenge 
  2. Guest Post Challenge
  3. First Pull Up Challenge
  4. Meditation Challenge
  5. Fiverr Challenge 
  6. Yard Sale Challenge
  7. 1st Etsy Sale Challenge
  8. Create a Product Challenge
  9. Get a Mentor Challenge
  10. Send letters Challenge
  11. Find a Mentor Challenge
  12. NaNoWriMo Write a Book Challenge
  13. GumRoad Challenge
  14. Daily Marketing Challenge
  15. Ab Challenge Next Workout
  16. 100 Squats per Day Challenge
  17. Create your first NFT Challenge
  18. 30-Day HARO Challenge
  19. Fitness Challenge Ideas

90-Day Personal Growth
Challenge Ideas

  1. Organise a fundraising event for charity
  2. Start a community club (eg.: Bookclub; Cook club; etc.) 
  3. Create a physical product
  4. Make New Friend Challenge
  5. Reconnect with old friends Challenge
  6. Do a Talk Challenge
  7. Learn a new Language

180-Day Challenges

  1. Run a Marathon

365-Day Challenges

  1. Learn an Instrument Challenge
  2. Learn Coding Challenge

4 thoughts on “64 Personal Growth Challenge Ideas 14-days 21-days 30-days 90-days & More”

  1. Lauren

    What a great idea for personal growth. These are some great suggestions for pushing you outside your comfort zone. Thank you for sharing this suggestion.

    Lauren.

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